Was ist Resveratrol?
Resveratrol, ein Polyphenol, das von Trauben, Blaubeeren und anderen Pflanzen als natürliche Abwehr gegen raue Umweltbedingungen und Pathogene produziert wird, gilt heute als eines der am besten erforschten Moleküle im Bereich der Nahrungsergänzungsmittel zur Förderung der Gesundheit. Zahlreiche Publikationen und klinische Studien haben seine Wirkungen beleuchtet.
Durch seine antioxidative Wirkung sowie die Stimulierung weiterer Schutzmechanismen spielt Resveratrol eine entscheidende Rolle bei der Unterstützung und Stärkung unseres zellulären Systems. Es hat eine protektive Wirkung gegen altersassoziierte Erkrankungen, und sowohl direkte als auch indirekte antioxidative Effekte wurden nachgewiesen¹.
Mehr unter Was ist Resveratrol?
An underestimated antioxidant
Latest research findings
make it clear that resveratrol is not only a highly effective antioxidant, but also has a variety of other effects that can have an extremely positive impact on health.
Resveratrol activates the so-called longevity mechanisms Sirtuins and AMPK and, by increasing blood flow, contributes to oxygen
and nutrients are transported to our cells more efficiently.
As a result, this molecule can help regenerate our mitochondria and counteract the adverse effects of aging and stress .
Benefits of Resveratrol
scientifically based...
Resveratrol neutralizes free radicals, protects cells from oxidative stress and reduces inflammation that can lead to cell damage and aging ( R ).
It lowers LDL cholesterol levels, promotes blood pressure regulation and reduces the formation of plaque in the arteries, thereby reducing the risk of heart disease ( R ).
It inhibits the growth of cancer cells, promotes their apoptosis and reduces chronic inflammation, which is associated with the development of cancer ( R ).
Resveratrol protects brain cells, improves cognitive functions and may help prevent neurodegenerative diseases such as Alzheimer's ( R ).
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Do you have any questions for us?
Resveratrol should ideally be stored in a cool and dry environment . It is important to protect it from direct sunlight and heat. For added safety, we recommend keeping the product out of the reach of children.
Our beLIVELY stand-up pouches are not only recyclable, but also designed to be environmentally friendly. They offer reliable protection against high temperatures, UV radiation and moisture. After opening the seal, it is important to carefully close the bag again using the zip lock. This ensures safe and appropriate storage of the resveratrol.
Resveratrol in its powder form is very popular. When it comes to precise measuring, you have several options available:
- Precise measurements using a laboratory or precision scale: For those who want an exact measurement in the milligram range, we recommend using a high-quality precision scale. Precise models are available on platforms such as Amazon for as little as 10-15 euros.
- Convenient measuring with our measuring spoon: Each pack of Resveratrol from beLIVELY contains a practical measuring spoon. This measuring spoon has a capacity of 1 ml. Depending on the consistency and density of the powder, this corresponds to around 500 mg of resveratrol .
- Easy measurement with a standard teaspoon: A regular teaspoon, when leveled, holds about 3 ml. This corresponds to about one gram of resveratrol .
Choose the method that best suits your needs to ensure accurate and convenient resveratrol measurement.
In principle, a storage period of about two years can be assumed.
It is important to stress that this information is only a rough guide and may therefore vary. The exact best-before date of your purchased product is indicated on the back of the Resveratrol packaging .
To ensure optimal absorption of Resveratrol, we recommend taking it in conjunction with a fatty meal such as yogurt (or a spoonful of oil) The recommended daily dose of trans-resveratrol is 500 mg (1x measuring spoon).
Resveratrol is a fat-soluble molecule , so it is particularly beneficial to consume it with a tablespoon of vegetable oil (e.g. olive, linseed or pumpkin seed oil - depending on personal preference) or in a yogurt. Studies have shown that the bioavailability of resveratrol is particularly high in the morning. It is also advisable to plan the intake before a meal , as otherwise the stomach acid, stimulated by food, can break down the micronutrients more easily.
Please note that these recommendations are intended to optimize the absorption and effects of resveratrol and a conscious decision regarding intake should be made to achieve the best possible results.
Please do not exceed the recommended dosage. If symptoms occur
possible unwanted side effects, contact medical
specialist staff.
The recommended daily intake should not
exceeded . Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.
Please keep out of reach of children . The product should be stored in a cool, dry place . Also keep away from direct sunlight and heat.
¹Singh, CK, Liu, X., & Ahmad, N. (2015). Resveratrol, in its natural combination in whole grape, for health promotion and disease management. Annals of the New York Academy of Sciences, 1348(1), 150-160. https://doi.org/10.1111/nyas.12798
²Breuss, JM, Atanasov, AG, & Uhrin, P. (2019). Resveratrol and Its Effects on the Vascular System. International journal of molecular sciences, 20(7), 1523. https://doi.org/10.3390/ijms20071523